Are positive childhood experiences good for you as an adult?

Philip Copitch, Ph.D. ~ Author of Basic Parenting 101: The Manual Your Child Should Have Been Born With

I am often asked by parents, “Did I mess my kids up”. This common question happens after some parent/teen argument that was particularly nasty.

I like to point out that parenting is a very long marathon and one nasty argument is not very powerful. The goal is to get the kids to 18 with both eyes. This often is hard, because kids often like to do stuff that endangers themselves.

Studies have shown that long term negative childhood experiences can lead to an increased likelihood of adult depression and underdeveloped relationship skills.

In this study, the authors looked at positive childhood experiences and how they influence adulthood wellbeing.

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Positive Childhood Experiences and Adult Mental Health

In this cross-sectional study, in JAMA Pediatrics shows adults that reported higher incidences of positive childhood experiences (PCEs) also reported lower incidences of depression and/or poor mental health (D/PMH).

The researchers’ state: 

Conclusions and Relevance  Positive childhood experiences show dose-response associations with D/PMH and ARSES after accounting for exposure to [adverse childhood experiences] ACEs. The proactive promotion of PCEs for children may reduce risk for adult D/PMH and promote adult relational health. Joint assessment of PCEs and ACEs may better target needs and interventions and enable a focus on building strengths to promote well-being. Findings support prioritizing possibilities to foster safe, stable nurturing relationships for children that consider the health outcomes of positive experiences.

Obtain a PDF of this research paper.

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Teens Tattoos and Piercings: MD’s advised to talk with patients

Philip Copitch, Ph.D. ~ Author of Basic Parenting 101: The Manual Your Child Should Have Been Born With

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In my practice, I work with a lot of teenagers. Most are angry, and often confused, about their feelings and role in society. Regularly, they want tattoos and often are bashing heads with their parents about getting them.

In the last 10 years, the age of children who want a tattoo or piercing has gotten younger. It is common for parents to consent to earrings, especially for their daughters. The conflict often starts when the child, as young as 11, wants a bar across the upper ear cartilage, or a lip hoop, nose bobble, belly button jewelry, or a tongue barbell.

Many parents try to be reasonable and chose to barter, “OK, when you are 13 you can get a small nose ring.” At this point the whining starts, “But why do I have to wait?” “Sarah’s mom let her get a tongue stud.” The incessant whining often comes with tears and tantrums.

In a recent article in MD Edge Pediatric News, the author states:

“Although Dr. Breuner didn’t want her daughter to get the piercing, she knew saying “no” wasn’t likely to stop her teenager any more than it would another adolescent…”

I hear this often. And I agree. Parents need to say, “no” if they believe that, “no” is the correct answer. Unapproved piercings and tattoos may happen, but it is not a guarantee. The important thing is to set the expectation.

If I say no my teen yells and hates me more

OK. Your child does not like the limit setting you are doing. Welcome to parenthood. My question to you, as a caring parent, when will you set a limit? At a tongue piercing? At a nipple barbell? At a penis or labia piercing?

Tattoos, piercing, and/or cigarettes are often a fight for control

Often teens demand permission to smoke, get a tattoo, or a piercing as a way to gain a feeling of control. (Similar to a balding, newly divorced man buying a sports car.) The issue isn’t the tattoo or the piercing it is an attempt at a quick fix. The teen is trying to solve the age-old problem they struggle with, “I want to be taken care of but I also want complete freedom.”

Teens often know what they want but not what they need. I recommend having the ongoing discussion (drama and all) with your teen. Buckling because of your fear of being disobeyed or being yelled at will not help you build a supportive relationship with your child. 

I recommend digging deep into why your teen wants to change their body. What do they expect to change in their lives when they have the new piercing or tattoo? 

I have been told, by teenagers, many deeply held reasons for getting a tattoo or piercing:

• I want to be noticed
• I want to be cool/different/feared
• I want to get a boyfriend/girlfriend
• I want excitement in my stressful life
• My favorite answer came from a 15-year-old, profoundly shy boy who had never had a date or held a girl’s hand: I want a tongue stud so I can pleasure girls the way they like to be pleasured.

Please note, the issue often isn't the tattoos or piercings it is the problem the teen thinks the tattoo or piercing will solve.

The following article has lots of helpful ideas and solid information concerning teens, tattoos, and piercings. 

Read the article, Adolescents Should Know Risks of Tattoos and Piercings, in Pediatric News 

Please let me know what you think by clicking the “comments” below.