Showing posts with label Parenting. Show all posts
Showing posts with label Parenting. Show all posts

Saturday, February 22, 2020

Are positive childhood experiences good for you as an adult?


I am often asked by parents, “Did I mess my kids up”. This common question happens after some parent/teen argument that was particularly nasty.
I like to point out that parenting is a very long marathon and one nasty argument is not very powerful. The goal is to get the kids to 18 with both eyes. This often is hard, because kids often like to do stuff that endangers themselves.
Studies have shown that long term negative childhood experiences can lead to an increased likelihood of adult depression and underdeveloped relationship skills.
In this study, the authors looked at positive childhood experiences and how they influence adulthood wellbeing.


Free cartoons

Positive Childhood Experiences and Adult Mental Health
In this cross-sectional study, in JAMA Pediatrics shows adults that reported higher incidences of positive childhood experiences (PCEs) also reported lower incidences of depression and/or poor mental health (D/PMH).
The researchers’ state: 
Conclusions and Relevance  Positive childhood experiences show dose-response associations with D/PMH and ARSES after accounting for exposure to [adverse childhood experiences] ACEs. The proactive promotion of PCEs for children may reduce risk for adult D/PMH and promote adult relational health. Joint assessment of PCEs and ACEs may better target needs and interventions and enable a focus on building strengths to promote well-being. Findings support prioritizing possibilities to foster safe, stable nurturing relationships for children that consider the health outcomes of positive experiences.


Please let me know what you think by clicking the “comments” below.

Saturday, March 15, 2014

Teach your baby to read - Finally a scientifically based study

Philip Copitch, Ph.D.

Over the last few years, parents have asked me for my professional thoughts on teaching their baby to read. If you do not know what I am talking about, in a nutshell, there is a growing industry of products claiming they will help you teach your baby to read, usually starting at 3 months of age.
Good parenting
Part of being a parent, and especially a new parent, is dealing with that nagging sense, “Am I doing everything for my baby?” None of us want to be just ‘adequate’ at the daunting job of parenting, so it makes sense that we want our baby to have the best we can offer.
So, if you can teach your baby to read by age 9 months, why wait until age 5? In fact, if you wait until age 5, aren’t you really holding your baby back?
It is normal to fear
It is normal to fear making a mistake with our children. It is also normal to want to give our baby the best we can offer.
All this being true, is it appropriate for a product manufacturer to tell us that their product can do a wondrous thing, such as help us start our baby down the path to learning, without proof?
The teach your baby to read companies typically address this concern with “proof” through testimonials. They explain, “hundreds of parents say” or, “We get thank you emails every day” telling us that our flashcards and DVD’s change babies lives.
The testimonials are real, but are they proof that a product teaches a baby to read?
I am a true believer that the responsibility of proof for amazing products falls on the manufacturer to produce, and a testimonial is not proof. A testimonial is the opinion of a mom or a dad who has invested a great deal of time, effort, and love into the teaching project - a project they want to work. We can all be deluded into believing something, it is a common mistake. Just this morning, while I brushed my teeth, I was looking in the mirror and thought, “I’m not too fat…” Whatever that means.
Finally a scientific study
Susan B. Neuman, Professor of Early Childhood and Literacy Education at New York University, Steinhardt School of Culture, Education, and Human Development, and her colleagues, have conducted the first controlled study specifically looking at the effects of a best-selling baby media product on reading development.
The product is intended to be used with infants as young a 3 months old. One hundred and seventeen infants, ages 9 to 18 months, were randomly assigned to treatment (i.e. - did the reading program) and control groups (no reading program).
According to the study, Can Babies Learn to Read? A Randomized Trial of Baby Media, “Children in the treatment condition received the baby media product, which included DVDs, word and picture flashcards, and word books to be used daily over a 7-month period; children in the control condition, business as usual.”
The study was published in the Journal of Educational Psychology, Feb 24 , 2014, See the abstract
According to the study, “[by]examining a 4-phase developmental model of reading, we examined both precursor skills (such as letter name, letter sound knowledge, print awareness, and decoding) and conventional reading (vocabulary and comprehension) using a series of eye-tracking tasks and standardized measures.”
The study found
The study found that the babies did not learn to read. But, and this is a big but, some parents were happy with their baby’s reading skills and confident in the product’s benefit.
In conclusion
This is only one study and in science, replication of a study is important. However, if I wanted to sell a reading program I was sure was the best thing since the Gutenberg press was invented, I would go to three major universities and pay for rigorous science based studies of my product. After the researchers independently found out that I did indeed have a great product, I would email the scientific studies to parents, along with a 20 percent off discount coupon. Then I’d sit back and watch the money roll in knowing that I was helping babies learn to read.

In fact, I wonder why this isn’t the business model that companies use to sell, say… wrinkle reduction creams, weight loss wizardry, or free energy from unicorn tail hairs. If you can prove that your product is great, wouldn’t it be easier to sell it? And if you cannot prove the benefits of your product, it would seem you have to fall back onto testimonials and manipulative wordplay to sell your gadget.

Saturday, August 17, 2013

Stomachaches in childhood often occur before anxiety disorders in adulthood



The journal Pediatrics reported a cross-sectional study linking childhood stomachaches to anxiety disorders in later life. A cross-sectional study looks at a medical condition in a population. This type of descriptive study is often used to show the prevalence of a disorder in a population and may lead to evaluations of the cause and effect of an illness. 




Functional abdominal pain (FAP)

It is common for pediatricians and family doctors to see children complaining of stomach pain. Often this pain has no specific medical cause such as bowl obstruction or food poisoning. It may often be associated with general “worries” such as school, homework, or friend problems.

What the research showed was that children with FAP, “carry long-term vulnerability to anxiety that begins in childhood and persists into late adolescence and early adulthood, even if abdominal pain resolves.” 

What is an Anxiety Disorder?

An anxiety disorder is a general classification of mental health disorders that is typified by anxiety and worry occurring most days for at least 6 months. The person finds it very hard to control their worrying. Because of their state of worry, they often have problems at home, work, or school.

Often the symptoms of anxiety are one or all of the following:

  • Restless feelings or feeling keyed up all the time
  • Months and months of being easily fatigued (without medical reason)
  • Difficulty concentrating or losing track of one’s thoughts
  • Irritability
  • Muscle tension
  • Difficulty falling or staying asleep. This is often reported as “restless” sleep or “feeling tired all the time”

What should a parent be looking for?

It is often impossible to know why your child is having so many upset stomachs. It is best to start with your pediatrician or family doctor to rule out medical stomach problems. 

If your child is having any of the symptoms discussed above, tell your child’s doctor. There is effective treatment for anxiety issues. Your MD may refer you to a mental health professional. Often a little support from a counselor can go along way to help your child. Most therapists will start by teaching your child effective coping mechanisms for dealing with life’s stressors. This often shows quick and long term rewards. If the problem is moderate to severe, it is best to get help sooner than later. Unfortunately, children can miss out on lots of the important social and academic milestones of childhood because of an untreated anxiety issue.

Let me know what you think by using the comment area below. 

Wednesday, June 19, 2013

Three Baby Bath Seats Recalled Due to Drowning Hazard

By Philip Copitch, Ph.D.

The U.S. Consumer Product Safety Commission sent out a Recall Notice concerning three baby bath seats. 

Recall Date: June 18, 2013


Hazard:

The bath seats fail to meet federal safety standards, including the requirements for stability. Specifically, the bath seats can tip over, posing a risk of drowning to babies.

Consumers should immediately stop using the recalled bath seats.

The products are: 

Follow the links for complete recall information


1. BeBeLove Recalls Baby Bath Seats Due to Drowning Hazard http://www.cpsc.gov/en/Recalls/2013/BeBeLove-Recalls-Baby-Bath-Seats 


 BeBeLove E-Zeeā„¢ Bath Seat

2. Buy Buy Baby Recalls Idea Baby Bath Seats Due to Drowning Hazard http://www.cpsc.gov/en/Recalls/2013/Buy-Buy-Baby-Recalls-Idea-Baby-Bath-Seats  



Idea Baby Bath Seat top view


3. Chelsea & Scott Recalls Idea Baby Bath Seats Due to Drowning Hazard; Sold Exclusively at Onestepahead.comhttp://www.cpsc.gov/en/Recalls/2013/Chelsea-Scott-Recalls-Idea-Baby-Bath-Seats  



If you know a parent that may need this important information please pass this page onto them:

See links below:

Wednesday, April 17, 2013

Parenting, the anti-drug

By Philip Copitch, Ph.D.

Dear Dr. Phil,

Last year my family came to see you for some help after I was a victim of a crime. We greatly appreciated your help. We learned a lot.

The kids got shirts from your waiting room with ideas on things to do with the family. On a rainy day my son was complaining about being board. He had on the shirt. We decided to do some of the things. So we wrote a song. Then we just kept doing stuff on the shirt. Just want to let you know that we did them all. It was lots of fun.

Thanks form, Mary, Sally, Bobby and Chris.



Thanks Mary it was wonderful to hear from you.

The shirts are a lot of fun. I like the message... Parenting, the anti-drug.

Dr. Phil

Sunday, February 5, 2012

Parenting is hard work

By Philip Copitch, Ph.D.

y son Josh sent me the little video clip at the end of this blog entry. It shows a mom cat taking care of her mischievous kittens.

I have shown this to a few moms in the last week and each mom said about the same thing. "I wish I was a better mom."

The pressure to be a "Great Parent" is astronomical. But often the pressure is self imposed and self defeating. Most parents do a great job... but... we only notice the screw ups. I once bopped my oldest son's head on the car door frame as I was putting him into his car seat. He didn't even cry. He just looked at me in a way that I interpreted as, "This is not good... my dad is an idiot."

All parents make mistakes. But most of what we do is wonderful. We tend to remember the screw-ups and beat ourselves up with them. This is not psychologically healthy for us.

This mommy cat shows us how hard it is to be a good parent. So my advice is to take it easy on yourself. Learn from your mistakes and don't dwell on them. In fact it is probably good to laugh at your mistakes as you learn from them.

That being said, my oldest boy is now 23 and I am still talking about how I hit him on the head with the car door frame.

Be kind to yourself,

Dr. Phil
Parenting is a lot of work!

Thursday, December 1, 2011

What are negative emotions and rough handling of their infants

Dr. Phil,

I learn a lot from your blog and I have read your parenting book. I read your blog Aggressive Behavior in Toddlers, but I do not know what you mean by "negative emotions towards their infants and rough handling of their infants."

Thanks, Lilly, S.F. CA

Great question, Lilly, thanks.

Yesterday I was at lunch, looking forward to reading the latest gadget article for all things Apple computer. A few tables over I observed a mom and grandmother eating lunch with a 3 year old and an 18 month old. What I observed were "negative emotions towards their infants and rough handling of their infants."

The three year old was in a high chair reaching and grabbing as the food came to the table.  As he strained to reach for a french fry, his mom gently slapped his hand and said, "I told you in the car if you can't be a good boy you're going to get a spanking."

Over the next 15 minutes, while I finished my lunch, I observed the mom and the grandmother talking to each other in a friendly manner. When either adult was interrupted by a child, they growled softly at the child and said stern things to them.

"Stop doing that, you're acting like a little snot."
"You never listen to me."
"You're being a brat."

The 3 year old seemed unaware of anything the adults were saying. He seemed used to it. I saw his hand get gently slapped 5 times. Of note I did not see either adult talk to or with the children only at the children.

Over time, I can see how this type of parenting can lead to these children showing aggressive behaviors in school.

Tuesday, November 22, 2011

Aggressive Behavior in Toddlers

By Philip Copitch, Ph.D.

A new study gives us insight into aggressive behavior in toddlers. Researchers from the University of Minnesota looked into the relationship moms have with their newborns and how it influences their behavior in preschool.

Michael F. Lorber, the lead researcher said in a press release, “Before the study, we thought it was likely the combination of difficult infant temperament and negative parenting that put parent-child pairs most at risk for conflict in the toddler period, and then put the children at risk for conduct problems at school age. However, our findings suggest that it was negative parenting in early infancy that mattered most.” 

The researchers looked at over 260 mother-infant pairs following them through first grade. Each infant was evaluated for temperament during their first week of life and again at about 6 months. When the children were in kindergarten and first grade, their mothers and teachers were surveyed concerning the child's behaviors at home and in the classroom. 

The result of the longitudinal study suggests that the children who were aggressive and explosive in kindergarten and first grade tended to have disorganized and angry relationships with their mothers. Mothers who showed negative emotions towards their infants and rough handling of their infants, more often had children who were aggressive and defiant in kindergarden and first grade.

Over time...

The study showed that over time the behaviors of the children got more aggressive and defiant leading to more negative parenting from the parent. This study suggests a cycle of turbulent family behaviors leading to children having a harder time when they start school.

“The results of our study move beyond descriptive findings to explain the underlying process linking how mothers parent their children in infancy and the problems children have in early elementary school,” Lorber pointed out.

Parenting is a learned behavior. This study shows the importance of parents learning how to parent in non aggressive ways.

Wednesday, September 15, 2010

Parenting as a Caretaker Versus Caregiver

By Philip Copitch, Ph.D.


I confess, I have a pet peeve. A little something that really bothers me. In fact, it bothers me more than it probably should. Which, I guess is the definition of a pet peeve. My pet peeve is parents who are caretakers versus caregivers. Please allow me to vent. A caretaker is a person who makes sure that their charge is taken care of. Their charge is well fed and protected. But the relationship tends to be superficial. A caregiver is a person who sees the whole child. The caregiver makes sure that the child’s needs are met but, that is only the beginning. The caregiver opens themselves to a true emotional relationship with the child, the ups and the downs. The caregiver takes the chance to feel the whole spectrum of emotions. The joy and the sorrow. The caregiver puts their needs on hold for a moment and focuses on the other. For the time they are together, the child knows, at their core, that they are very important to the caregiver. They know that they, as an individual, count.

Don’t confuse caregiver with giving. A caregiver is not all giving. This is not the materialistic form of giving. It is an emotional form of giving. Caregivers keep the big picture in mind. The word “no” is very easy for them to say. The caregiver focuses on the child’s needs, what is best for the child.

I once was fortunate to observe a very minor interaction that illustrates care giving quite well. When my oldest son, Ethan, was in second grade we went to visit his mother at school where she was a new second grade teacher. While we were helping decorate mom’s new classroom another second grade teacher popped in to say hi. Mrs. McCarthy was a 49 year veteran of the elementary school. That’s right, she had taught school since the invention of the printing press.

A few minutes later Mrs. McCarthy asked Ethan if he would help her carry some paper. As they walked out of the room Mrs. McCarthy said softly to Ethan, “Teach me your name.” This request caught my attention. This veteran teacher was asking this little boy to teach her.

Later, as we were driving home, I asked Ethan what he thought about mom’s new classroom. He said, “It’s OK, Mrs. McCarthy thinks I’m great!” “How do you know?” I inquired. “I just do,” he continued, “She likes me.”

In just a few moments, Mrs. McCarthy was able to impart to Ethan that he was important, that he was lovable. This is care giving. Letting your children know, at the core of their being, that they are lovable and special to you is the cornerstone of their self esteem.

Wednesday, August 11, 2010

What should a parent do if their child steals?

By Philip Copitch, Ph.D.

Over the years I have found that children steal for four major reasons. Three reasons will be discussed here, while the fourth will be covered under its broader category. 

The four major reasons why children steal:
  1. Because they really want the item they steal.
  2. Because they wish to teach someone something.
  3. Because they enjoy the process of stealing.
  4. They steal to cover the cost of the drugs that they want. 


(I will cover number 4 in a later blog concerning drugs and the family)


Because they really want the item they steal

My son is nine years old. He has been caught stealing three times in the last month. My husband and I suspect that he has also stolen money from our bedroom as well as from his older sister’s purse. We have spanked him and grounded him, but he does not seem to care. 

The vast majority of children (under age fourteen) steal for the most basic of needs. They want something—so they take it. It is not unusual that there is no more thought than just that. I want it, so I take it. 
If you ask around (I have) everyone seems to have the “I got caught stealing and my mother did ...” story. The most common story is, 
I got caught and I had to go and confess. I was so embarrassed. I could feel my heart pounding. But my mom was so mad at me. She marched me right back to the store and made me confess to the store manager. I never stole anything again.
For most children, being marched back to the store to talk to the manager is a wonderful life lesson. I definitely advocate doing just that, but it is no longer 1940 America so we need to call the store and make sure that the manager is willing to play his part well (most are). I have had parents tell horror stories of managers that flipped out on them and chased them out of the store. And then there was the story of the manager who tried to befriend the child who was crying by saying, “It’s OK little girl. It’s only a candy bar so don’t worry about it.” It is best to call the manager and ask them to take a few minutes to explain how when people steal from his store it hurts him personally and also raises the cost for everyone who shops at the store. 

Most parents over react to their child stealing by being punitive and forgetting to teach. Many children steal because it is their only way to get what they want and they do not see anything wrong with getting their needs met. If a parent becomes extremely embarrassed they tend toward character attacks and spanking. Some parents exaggerate the situation and call their child thief or tell them that they are going to go to jail. It is important that parents use this problem as a teaching tool. It is important that parents discuss the following with their child:
a. People who have things stolen from them have feelings.
b. Trust in the family is very important.
c. Others trust you by not locking up their belongings. This trust in you does not give you permission to steal from them.
d. If you have a want, how could you get this need met?
It is important for parents to focus on the process of fixing the problem. It is important that children make restitution whenever possible. Children need to be responsible for their behaviors. 

Because they wish to teach someone something

It has gotten so bad that I have had to put a lock on my bedroom door. My daughter is a little thief. If it isn’t bolted down she will steal it. I hate living like this, but we have to. I had to put a chain with a lock on the refrigerator.
Often stealing within the family is a form of acting out in a-round-about-way to teach someone a lesson. It is important to figure out what the underlying problems are. Often this is easy, such as when little brother keeps stealing big brother’s Legos. When you ask him “Why?” he shouts back, “You like Bobby better, he gets all the cool stuff!” If it is this straight forward then you want to help little brother deal with his real feelings. Little brother needs to learn how to get his needs met, while respecting other people’s property.

Sometimes it is not clear exactly what your child is trying to say. It will take time and effort to sort out what the child is trying to teach. But, this is very important, not only for the present situation, but also for the child in the long run. Your child needs to know that his feelings are appropriate, but his behavior (stealing) is not. 

I worked with a forty-five year old man who had lived for forty years getting back at people who he thought had wronged him. He told story after story of making things right, in his mind, by getting people back. He had slashed tires, peed on potted plants, and spat on others’ food. The interesting thing was that he hated himself for it. He sought therapy because he wanted to learn how to tell people his feelings. When I asked him about his earliest memory of righting wrongs his way he said, 
When I was five, I stole my brother’s pocket knife. I got a beating and sent to bed without dinner. I remember, as if it was yesterday, that I stayed up for hours planning my revenge. To this day, I can’t talk with my brother without hating him.
This man learned to take revenge instead of learning how to communicate his feelings and get his emotional needs met in an appropriate manner.

Because they enjoy the process of stealing

Behaviors are learned. The secondary gain (thrill) of stealing is very rewarding. I have worked with many teenagers, as well as adults, who steal simply for the excitement. It usually starts with small stuff then becomes very large. 

This learned behavior is very hard to unlearn. Most teens and adults need to experience a severe punisher to change their behavior. Because of this it is important that parents do not overly protect their children when they get caught. If your child learns that you will protect him from the police, the stealing will most probably increase after the initial fear of being caught subsides. For most teens this takes about two weeks.

If your child is coming home with items that are not theirs, you must deal with it. I worked with a parent who was surprised when the police searched her home. They found thousands of dollars of stolen property in the form of a stereo, TV, VCR, leather jacket, and jewelry. When I asked the mom where she thought the stuff came from, she said, “He said his friends gave it to him.” It is very hard for teens to make money, even when employed, so it is important that parents stay aware of their child’s property.

I am often asked what to do if a teen comes home with possible stolen property

I advocate that in most cases stealing within the house is a family problem and stealing outside of the house is a community problem. To this extent, I advise parents to deal with small crimes within the house. I advise parents to make their children accountable to the community outside of the home. This can take the form of taking your child back to the store (young child) to calling the police and reporting a crime (teenager). 

Parents often ask me if they should turn their own teen in for, let’s say, stealing a car. And I emphatically say, “Yes!” It is very simple. I want your child to know, for a fact, that there are powers much greater than their parents. And I want your child to learn this fact well before they are adults, at which point society is not very forgiving. 

In closing, if a parent covers up a crime for a child, the child learns that they are not responsible and their parent will cover for them. In my experience this leads to larger crimes and much greater danger. One young adult told me: 

When I was strip searched on my sixteenth birthday— after getting arrested for drunk driving and joy riding ... I knew that I had to change. In jail I was treated like a nonperson. I was only there three hours, but I grew up ten years.
(The young man is now a third year college student studying Business Finance. His parents had called the police when he arrived home intoxicated in an unknown car.)
The following are Must Rules used by families with great success:
Family with three teens with minor run-ins with the law:
Must Rule: No Stealing!
Consequence: Inside the house: One week grounding. Outside the house: Explain your behavior to the police.
Family with seven and eight year old girls:
Must Rule: You must have specific permission to use another’s property before you touch it.
Consequence: Fifteen minutes of sitting on your bed.
Family of fifteen year old with a history of stealing from neighborhood homes:
Must Rule: Terrance is not allowed to steal. Terrance is not allowed to borrow anything from anyone outside of the family. Terrance can borrow from mom and dad only with prior permission.
Consequence: Room restriction for one week; report to probation officer for review. Possible probation violation and legal charges if deemed necessary by probation department.


Excerpted from my book: Basic Parenting101: The manual your child should have been born with


In closing, if this dangerous behavior continues or worsens, please seek the help of a licensed mental health professional.


Go to Dr Copitch's web site